Western Tidewater Community Service Board Blog
What Is a Healthy Relationship with Alcohol? How to Set a Positive Example for Kids
As a parent, you know your kids are always watching and listening. They soak it all in like little sponges. So, there are certain things you have to be extra careful with when little ones are around, especially when it comes to drinking habits and how you talk about...
The 7 Cs of Building Resilience in Teens
Raising a teenager these days can be hard to navigate – from the usual ups and downs of boundary testing and hormonal changes to academic demands and the desire for independence. But teens today are growing up in a completely different world, with an uncertain future...
The Impact Childhood Trauma Has on Well-being in Adulthood
Find out the impact childhood trauma can have on adulthood well-being, mental health, and physical health. Understand the effects & get professional advice.
AI-Powered Mental Health Apps: Are They Actually Helpful?
What’s the deal with AI mental health apps? Do they work? Are they more damaging than helpful? Can they replace human-to-human therapy? Find out in our blog.
How to Support Your Mental Health During Pregnancy
Being pregnant can be the best, most exciting time of many people’s lives. For others, it can bring with it a whole host of mental health issues that last long after the baby is born. When you’re pregnant, it’s easy to focus on your baby’s needs and neglect your own...
What Part of the Brain Controls Mental Health?
What Part of the Brain Controls Mental Health? The human brain is an incredibly complex organ, and it’s responsible for every function in our body. From how we think, learn, and interpret our surroundings to how we move and communicate—the brain does it all. As humans...
Low Cost Therapy Options: Finding the Right Support on a Budget
Looking for affordable therapy in Virginia? Discover effective and affordable therapy options that fit your budget. Get in touch to get the care you need.
Understanding the Link Between Mental Health and Chronic Disease
How does physical illness affect mental health? Learn about the link between the two, and how to get the help you need to have a more emotionally balanced life.
CSBs vs Private Practice – WT Talk
When looking to start therapy, should you go to a CSB? WTCSB clinicians, Leslie and Jamal talk to other WTCSB therapists to get you the answers!
When To Look For Therapy?
How do you know when is the time to look for and start therapy? WTCSB clinicians, Leslie and Jamal talk to other WTCSB therapists to get you the answers!
Employee Portal
The WTCSB Employee Portal is the one-stop for staff communication, information sharing, WTCSB policy information, downloadable forms, and more. This area is reserved for employees of WTCSB only.
WTCSB Job Board
Become a part of a community that cares. As a whole, WTCSB strives to value staff, support diversity, and promote excellence within. We are proud to be an equal opportunity employer.
Who We Are
Western Tidewater CSB is the leading authority in mental health and developmental services in Franklin, Suffolk, Isle of Wight County, and Southampton County. Learn more about what truly sets us apart.