Western Tidewater Community Service Board Blog
AI-Powered Mental Health Apps: Are They Actually Helpful?
What’s the deal with AI mental health apps? Do they work? Are they more damaging than helpful? Can they replace human-to-human therapy? Find out in our blog.
How to Support Your Mental Health During Pregnancy
Being pregnant can be the best, most exciting time of many people’s lives. For others, it can bring with it a whole host of mental health issues that last long after the baby is born. When you’re pregnant, it’s easy to focus on your baby’s needs and neglect your own...
What Part of the Brain Controls Mental Health?
What Part of the Brain Controls Mental Health? The human brain is an incredibly complex organ, and it’s responsible for every function in our body. From how we think, learn, and interpret our surroundings to how we move and communicate—the brain does it all. As humans...
Low Cost Therapy Options: Finding the Right Support on a Budget
Looking for affordable therapy in Virginia? Discover effective and affordable therapy options that fit your budget. Get in touch to get the care you need.
Understanding the Link Between Mental Health and Chronic Disease
How does physical illness affect mental health? Learn about the link between the two, and how to get the help you need to have a more emotionally balanced life.
CSBs vs Private Practice – WT Talk
When looking to start therapy, should you go to a CSB? WTCSB clinicians, Leslie and Jamal talk to other WTCSB therapists to get you the answers!
When To Look For Therapy?
How do you know when is the time to look for and start therapy? WTCSB clinicians, Leslie and Jamal talk to other WTCSB therapists to get you the answers!
Is Online Therapy Effective?
Explore the pros and cons of online therapy and see if it’s the right choice for you. Fill out our form and get involved in our Same Day Access Program today!
How to Build Resilience to Stress: Practical Strategies for Daily Life
Discover how stress affects our mental and physical health, effective techniques to build resilience, and how to get extra support if you need it.
What to Look for in a Therapist – WT Talk
How do you find the right therapist for you? WTCSB clinicians, Leslie and Jamal talk to other WTCSB therapists to get you the answers!
Employee Portal
The WTCSB Employee Portal is the one-stop for staff communication, information sharing, WTCSB policy information, downloadable forms, and more. This area is reserved for employees of WTCSB only.
WTCSB Job Board
Become a part of a community that cares. As a whole, WTCSB strives to value staff, support diversity, and promote excellence within. We are proud to be an equal opportunity employer.
Who We Are
Western Tidewater CSB is the leading authority in mental health and developmental services in Franklin, Suffolk, Isle of Wight County, and Southampton County. Learn more about what truly sets us apart.